R Clifford Cognitive Hypnotherapy

London Hypnotherapist & Online Coach UK
R Clifford Cognitive Hypnotherapy &
Coaching

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London Based Hypnotherapist Online

Hi, I’m Rowenna and I specialise in Inner Child focused Hypnotherapy. I help people overcome childhood trauma related issues, struggles with attachment, low self-esteem, addictions and more. I offer hypnotherapy in London, UK and worldwide online. 

Using Cognitive Hypnotherapy I have helped hundreds of people to let go of the past and become the best version of themselves. I can help you develop your sense of worth, self-image and improve your relationship to yourself and others. 

People often come to me for hypnotherapy for:

  • Anxiety symptoms
  • Complex PTSD and Trauma
  • Low self-worth, self-esteem issues
  • Fear of abandonment or relationship anxiety 
  • Boundary issues and people pleasing
  • Performance anxiety
  • Negative relationship patterns and insecure attachment issues
  • Addictive behaviours or dependency on drugs or alcohol
  • Issues with shame
  • Grief and loss
  • Love addiction, love avoidance  and codependency
  • Issues with intimacy 
  • Narcissistic abuse recovery
  • Fear of failure, blocks to success or under earning 
LET GOT OF THE PAST
Through Inner Child focused Hypnotherapy, I can help you heal childhood wounds and develop your self-image. Together we can free you from limiting beliefs and unhealthy attachment patterns.
BREAK UNHEALTHY RELATIONSHIP PATTERNS
Break free of unhealthy or abusive relationships. Stop being attracted to toxic people, develop self-love and build better boundaries in all your relationships.
DEVELOP HEALTHY SELF-ESTEEM
Improve your confidence, self-image and sense of worth. Start believing in yourself and let go of self-sabotaging behaviours.
I can help you
Using a scientific approach

WHAT MY CLIENTS ARE SAYING

Some of my Google reviews

5/5

London Hypnotherapist Online

My Approach

Cognitive Hypnotherapy is a combined model, based in NLP, Gestalt and traditional hypnotherapy. It’s a therapeutic process which uses a scientific approach to your recovery, and is a journey that we go on together. Because Cognitive Hypnotherapy is a combined model, this allows us to train in other complementary modalities. (Please see my about me page for details of my qualifications). I specialise in Inner Child Therapy using a range of models. Having helped hundreds of people with Hypnotherapy in London UK and all over the world online. 

A message of hope

Whether you’re struggling with low self-esteem, anxiety, addictions or unhealthy relationships, I want you to know that change IS possible. I know from my own experience how stuck you can feel when you’re at your lowest. However, I also know that you have the power to heal, no matter where rock bottom has taken you. By learning about your symptoms and healing from the past, together we’ll help you become the person you want to be. Wherever you are on your life journey, there is always the possibility to heal. Please get in touch or book a free consultation if you’d like to discuss how I can help.

Rowenna, London Based Hypnotherapist Online

Around 15 years ago, I began my journey of recovery like many of you, by reaching my rock bottom. Feeling lost and full of low self-worth, I was desperate. After years of battling anxiety and daily panic attacks, I was self-medicating heavily and I was losing hope.

Struggling with low self-esteem, depressed and in a toxic job and relationship, I felt a deep sense of unhappiness in my life. I was stuck.

Thankfully, I reached out for help and had my first experience with NLP and hypnotherapy. The changes I experienced in those first few sessions were so powerful, I realised that I wanted to help others who were struggling like me. 

This was just the beginning of my recovery journey, a road that I am now on for life. I retrained as a Hypnotherapist with The Quest Institute, and went on to become an assistant teacher and CPD manager for them. I have worked for the NHS and also trained with The Meadows Behavioural Centre based in Arizona, studying Pia Mellody’s model of treatment for childhood trauma and codependency. 

Since then, I have helped hundreds of people find freedom from the crippling symptoms of low self-worth, anxiety, abuse, attachment trauma, addictions and more.

I offer a free 30 minute consultation so we can see if we’re a good fit to work together. You can also find all my packages and fees on my work with me page.

To find out more about me and my journey to recovery you can read my story here. Please feel free to reach out if you’d like to know more about how I can help you. I look forward to hearing from you!

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I offer a free 30 minute telephone consultation. You can reserve a slot using the button below.

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