UK Based Hypnotherapist & Coach
Online Hypnotherapy, Coaching & Inner Child Therapy UK
I help people overcome anxiety, attachment issues, low self-esteem, childhood trauma and addictions using Hypnotherapy and inner child work. Offering virtual therapy sessions across the UK & worldwide.
Thank you for reading this post, don't forget to subscribe!Hypnotherapy & Inner Child Work, Issues I Work With
01.
Anxiety & Panic
Hypnotherapy can help relieve anxiety and panic, helping calm nervous system overwhelm. I work with generalised anxiety, panic attacks, performance or social anxiety issues, phobias, OCD, excessive worry and rumination.
02.
Attachment Issues
Inner child hypnosis is a powerful way to overcome attachment issues, childhood trauma or emotional burdens. I work with anxious, avoidant and disorganised attachment, childhood and relational trauma, with online sessions.
03.
Low Self-Esteem
Your self-esteem sends signals out to the world that teaches people how to treat you. Low self-esteem can show up as people pleasing, isolation, poor boundaries and self-loathing. I offer self-esteem hypnosis and inner child work.
04.
Childhood Trauma
Childhood trauma can affect your adult life including self-worth, relationships, confidence, financial stability and addictions. I help people heal childhood trauma using hypnotherapy and inner child therapy UK & worldwide online.
Hypnotherapy, Group Therapy, Coaching & Retreats
One-on-One Online Sessions
I offer one to one Hypnotherapy, coaching and Inner Child Therapy sessions online. You can access sessions from anywhere in the world. Choose from single sessions or block bookings.
Group Sessions & Courses
Group therapy and coaching is powerful way to heal and grow with likeminded people. Group therapy and coaching can be a cost effective way to access support. I offer group therapy and coaching sessions online.
I am not what happened to me, I am what I choose to become.
Carl Jung
My Hypnotherapy & Coaching Background
I have 7 years experience as a Hypnotherapist and NLP Coach.
I run a busy Hypnotherapy service from my London based practice, offering online hypnotherapy sessions for people across the UK and all over the world.
During my time in private practice and working for the NHS, I have helped over 1200 people overcome issues such as anxiety, adult attachment issues, low self-esteem, addictions, PTSD and childhood trauma.
I am also a qualified Post Induction Therapist (PIT), certified Integral Eye Movement Therapist (IEMT) and Health Coach. Find out more on my About Me page.
Books & Hypnosis Audios
You can access my e-book Heal Your Inner Child, and a range of guided hypnosis audios from my online shop.
Get a copy of my e-book, Heal Your Inner Child, containing guided hypnosis audios and exercises for connecting with and reparenting your inner child parts.
If you suffer from blushing, this guided audio is designed to help you overcome the fear of blushing. Use every day for 21 days for best effects.
Meet your inner child with this guided hypnosis audio. You’ll be gently guided to meet your inner child and understand their needs.
What My Clients Are Saying
I’ve helped over 1200 people find freedom from anxiety, attachment issues, symptoms of childhood trauma and addictions. See what some of my clients are saying on Google reviews. You can read more on my Google page.
Latest Blog Posts
Read my blogs to learn more about hypnotherapy and inner child work.
The Hidden Effects of Childhood Trauma
Reparenting Your Inner Child
Hypnotherapy FAQ
What is Hypnotherapy and how does it work?
Hypnotherapy is a gentle, focused therapeutic approach that uses guided attention, visualisation to access unconscious beliefs and memories stored in the subconscious mind.
With Cognitive Hypnotherapy we use light trance which helps address core beliefs, resolve past emotional experiences and change how your nervous system responds to stress and triggers.
You remain fully in control throughout the session. Hypnosis is not magic or mind control. It is a natural state of focused attention that you move in and out of every day.
What issues can Hypnotherapy help with?
Specialising in Cognitive Hypnotherapy and Inner Child Hypnosis, I help clients overcome:
- Anxiety and panic attacks
- Low self-esteem, self-worth and confidence issues
- Childhood trauma and C-PTSD
- Attachment issues (anxious or avoidant patterns)
- Co-dependency and love addiction
- Addictions and compulsive behaviours
- Emotional regulation difficulties
- Imposter syndrome and blocks to success
- Self-sabotage and limiting self-beliefs such as “I’m not good enough”, “I don’t deserve” or “I’m unlovable”
- Neurodivergent struggles and burnout
If you are unsure whether hypnotherapy is right for your needs, I offer a free consultation to explore how we can work together.
Is Hypnotherapy safe?
Yes. When practised by a qualified professional, hypnotherapy is safe and evidence-informed.
You cannot be made to do anything against your will, and you can come out of hypnosis at any time. It is simply a natural state of focused awareness, similar to being absorbed in a book or daydream.
What’s the difference between Hypnotherapy and talking therapy?
Counselling primarily works at the conscious, thinking level. Hypnotherapy works directly with subconscious patterns, emotional memory and the nervous system.
Many clients come to me for hypnotherapy when:
- They understand their patterns but cannot shift them
- Insight alone has not created change
- They feel stuck repeating the same behaviours or relationship dynamics
Hypnotherapy often accelerates emotional breakthroughs, producing results that can take years with talk therapies within a few sessions.
How many Hypnotherapy sessions will I need?
The number of hypnotherapy sessions you’ll need varies depending on your goals and history.
Most people typically experience significant improvements within 4–8 sessions. Deeper attachment wounds or complex trauma may require longer-term work, from 12 sessions to several months of weekly sessions to create lasting change.
During your consultation, we can discuss a tailored plan based on your needs.
Is there evidence that Hypnotherapy works?
Yes, research has shown that Hypnotherapy is a viable and effective form of treatment for a range of different issues. Hypnotherapy is recognised by the NHS as a beneficial form of treatment for many people.
In fact, one study into the effectiveness of Quest Cognitive Hypnotherapy for anxiety and depression, demonstrated a 71% success rate after 6 sessions. This compared with 41% after 6 sessions of talk therapies and CBT on the NHS.
Will I have to talk about my past or relive trauma?
Hypnotherapy allows us to work with the ways your problems show up in the present without having to delve so much into the details of the past.
There is usually a little talking to explore root causes and you can reveal as much or as little as you wish. Unlike talk therapies, we don’t spend our time analysing or making sense of your experiences, but focus on helping you resolve the emotional and physiological effects left behind.
Using Inner Child Hypnosis, we can help to reparent child parts of you that may still be affected by experiences, without needing clear memories or exploring details.
Do you offer Hypnotherapy in London or online?
Based in the UK, I offer hypnotherapy sessions online via Zoom, Skype or WhatsApp video call. I work with people all over London, UK and worldwide.
Online hypnotherapy is just as effective as in-person sessions and allows you to experience the work from the comfort of your own home.
How much is a Hypnotherapy session?
I offer single 1 hour sessions for £135 or you can take advantage of one of my package offers .
I aim to make my fees affordable to suit different budgets. My packages range from £255 for 2 sessions per month on a rolling basis (3 months minimum), or you can purchase blocks of 3, 6 or 12 sessions priced from £375 – £1445.
