East London Hypnosis Online

Hypnotherapy Services

Online Hypnotherapy East London

Online Hypnotherapy Now Available Across The UK

I offer online hypnotherapy sessions from my East London based hypnotherapy service after taking my practice online in 2025. My area of specialism is helping people overcome anxiety, attachment issues, low self-esteem, childhood trauma and addictions, using inner child hypnotherapy. I offer a free 30 minute telephone consultation and you can find all the information about my fees and packages below.

Why I Took My Practice Online

Image of Rowenna at her laptop, therapist coaching online with Rowenna

Many therapists went online during the pandemic of 2020 and decided to stay that way. Funnily enough, I continued practicing hypnotherapy in person throughout the pandemic, and eventually took my practice online in 2025. 

My reasons for this are similar to many therapists however. Although I worked primarily in person in the past, I have always worked with people in different countries and across the UK online as well. 

As my practice has grown, my reach has become wider and I found that many of my clients are actually based outside of East London, where my treatment rooms were based. 

Working online has many benefits for my clients, and I was finding more and more people were requesting to work that way. 

Everything we do in an online session is the same as in person, and you don’t have to travel, or go back out into public after a relaxing (or emotional) session.

One of the best things about online hypnotherapy sessions, is that you can relax in the comfort of your own home.

Many people also report that using headphones helps them to experience hypnotherapy even more deeply, and they find they can relax more fully.

So now whether you live in East London, anywhere in the UK or around the world, you can access professional hypnotherapy wherever you are. 

How Online Hypnotherapy Works

Online hypnotherapy works the same as in person hypnosis. Because hypnosis is guided conversationally, all you need is to be able to hear my voice. In fact, because you have your eyes closed for much of the session, you could be anywhere in the world anyway.. and you might even feel you are!

Hypnosis is a gently guided state which encourages you to relax and focus your attention. Many of my clients have reported that being at home and using headphones, actually removes distractions from the outside world, and that they can position themselves in a way that feels familiar and comfortable rather than on a strange couch.

I’ve also found that the connection and therapeutic rapport builds just as easily online, and all of my clients have said that they feel just as supported and seen as though they were in the room. 

In Person Hypnotherapy Workshops and Retreats

Rowenna running a therapy workshop with a group of women round kitchen table, London hypnotherapist

I still offer group workshops and hypnotherapy retreats in person, which you can find information about on my retreats and workshops pages. 

Group hypnosis and hypnotherapy retreats are a transformative way to connect and heal with others on similar journeys. Experiencing the therapeutic benefits of hypnotherapy in a group setting can be extremely healing, and a great way to build healthy connections.

My Areas of Hypnotherapy Specialism Include:

Who I help With Online Hypnotherapy

I offer one to one and group hypnotherapy sessions online for adults from my London based hypnotherapy service. I offer sessions via video call which you can access from anywhere in the UK around the world.

People come to me for hypnotherapy when:

  • They want to work with a hypnotherapist specialising in attachment and inner child work
  • They’ve tried other forms of therapy and still feel stuck
  • Anxiety, panic or other issues are holding them back in life
  • They want to improve their self-esteem and confidence
  • Childhood trauma is affecting how they feel about themselves and their lives
  • They want to improve their relationship with themselves or others
  • Addictions or impulsive behaviours are becoming unmanageable 
  • They want more out of life but feel stuck and don’t know how to get there

You can book a free 30 minute telephone consultation so we can discuss your goals and see if we’re a good fit before working together.

Let’s start with a chat and see how I can help you on your journey to personal growth and freedom!

Image of Rowenna Clifford, London based hypnotherapist and IEMT EMDR Therapy, coaching and online cognitive hypnotherapy UK

My Hypnotherapy Fees, Packages and Benefits

£135 p/h

I offer single sessions from £135 per hour. These sessions are perfect for ad hoc hypnosis therapy on a PAYG basis.

Packages From £255

I offer a range of packages from £255 for 2 sessions per month, and a range of other options to suit different budgets.

Free E-book and Audios

Sign up for any package and receive a free copy of my ebook, Heal Your Inner Child, including hypnosis audios.

Online Hypnotherapy FAQ

How is online hypnotherapy different from in person sessions?

Online hypnotherapy is exactly the same as in person sessions. Everything we do in a session is exactly the same including the results. In fact, many people say that they prefer online hypnosis sessions because it helps them relax more easily in the comfort of home, and using headphones makes them feel more connected to my voice. 

Because you’ll have your eyes closed for most of the session, you could be anywhere in the world, as many of my clients are.

Yes, hypnotherapy is considered a safe and effective treatment to experience online, as long as it is performed by an experienced and qualified practitioner. As a trauma informed hypnotherapist, I am able to create a safe and supportive environment to guide you through hypnosis sessions safely online.

Yes, I have done many online hypnotherapy sessions with people on their mobile phones. You don’t even need to have video access as we can do it as a voice call, although most people prefer to do the sessions over video call. As long as you have a device and a private space to explore your inner world we can connect over any platform.

I charge the same for online sessions as it would be in person. You are paying for my time, experience and expertise rather than the location. I offer a range of packages to accommodate different budgets. Please see my bookings & fees page for details.

Online hypnotherapy is suitable for most people most of the time. However, like every therapy, there are times when online hypnotherapy may not be suitable. 

If you have a severe or acute mental health condition such as bipolar, schizophrenia, psychosis or personality disorder which are active, you may need need to consult a medical professional to see if online hypnotherapy is suitable for you. 

Some people feel that in person sessions are more suitable for them for personal reasons. If this is an important factor in choosing a therapist then this may be a reason to look for in person sessions. I always recommend speaking to a selection of practitioners and see who’s approach feels right for you.