HOW TO HEAL YOUR INNER CHILD

The Inner Child Healing Pathway
On This 6 Week Live Online Course You Will:
Identify and nurture your inner children
Heal old attachment wounds and beliefs
Learn to love and esteem your child parts
Do You Find Yourself Struggling with...
- Feeling anxious, triggered or easily overwhelmed
- Low self-worth, self-esteem and self-image
- Building or maintaining healthy relationships
- Boundaries that are too flimsy or too rigid
- Feeling burned out, over-doing, stuck or playing small
- Insecure attachment issues
- Performance anxiety
- Social anxiety
- Addictions
- Codependency
- Self Isolation
- Imposter syndrome
- Blocks to money or success
- Issues with intimacy
Come On a Journey With Me To Heal Your Inner Child
Join Rowenna on a transformative journey where you’ll learn how to heal your inner child. On this 6 week live online therapeutic course, you’ll meet your inner children and discover their stories. You’ll learn how to reparent them, meet unmet needs and heal old attachment wounds and limiting beliefs.
Inner child work can help you resolve past traumas and develop a healthier relationship with yourself, build self-esteem and better boundaries. This course has been designed to help you explore deep internal beliefs about yourself which may be affecting your sense of worth and how you show up in relationships. Together we’ll go on a healing journey of self discovery and mastery.
Participant numbers are limited to 10 people per course to ensure enough support and time is allocated to each person. Additional 1:1 sessions are available at a discounted rate for those who would like to go even deeper too!
Hear Rowenna Describe How To Heal Your Inner Child With This Course
During the How to Heal Your Inner Child Course You'll Learn To:
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Heal Your Nervous System
Learn powerful techniques for regulating your nervous system and overcoming triggers
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Develop Your Self-Worth
Let go of old stories and limiting beliefs and learn to esteem yourself from within
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Become A Boundary Setting Badass
Develop better boundary setting skills, cut out unhelpful strategies like people pleasing and conflict avoidance
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Release Toxic Shame and Anger
Learn to express deeper emotions and let go of suppressed anger and shame
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Become a Red Flag Ninja
Identify and release old limiting behaviours and attachment patterns that are keeping you stuck
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Develop Self-Trust
Connect with your intuition and learn to trust your inner wisdom
JULY 2025 SPECIAL OFFER First 10 People Only! |
WHAT YOU'LL GET
August special offer... 70% off!! Only for the first 10 people... If you sign up for the August intake, you'll receive a special discount plus all these added bonuses for free!!

Unlock These Bonuses
- Special Offer Course Fee, Saving a HUGE 70%!!!!
- Free Copy of My New E-Book: Heal Your Inner Child Worth £15.99
- Guided Hypnosis Audio Bundle Worth £23.99
- 25% Discount Code For 1:1 Sessions and Packages Worth up to £375
- Free Journal Worth £12.99
- Access to Members Only Facebook Group
Course Overview
Week 1: Heal Your Attachment System
- Understand Your Attachment Style and How this Shapes Your Relationships
- Identify Childhood Attachment Injuries
- Learn about the Different Types of Inner Children
- Meet one of Your Inner Children
Week 2: Develop Your Self-Worth
- Learn to Reparent Your Inner Children
- Identify Learned Coping Strategies
- Tend to Unmet Childhood Needs
- Identify Your Internal Limiting Beliefs
- Learn Self-Regulation Techniques to Stop Triggers in their Tracks!
Week 3: Dealing With Internal Voices
- Identify Your Critical Inner Voices
- Deconstructing Internal Messages and Their True Purpose
- Separating the Inner Critical Parent and The Adapted-adult Child
- Developing the Internal Nurturing Parent Within
Week 4: Building Healthier Relationships
- Identify What Your Boundaries Currently Look Like (Or Don’t)
- Explore Healthy Boundaries and Unhealthy
- Learn to Read Internal Signs of Boundaries Being Crossed
- Develop Communication Skills for Handling Conflict in Challenging Conversations
- Learn How to Set and Hold Boundaries with Loving/Empathetic Firmness
Week 5: Connecting With Your Intuition
- Learn How to Tell the Difference Between Intuition and Anxiety/Fear
- Develop a Deeper Connection with Your “True Self” and Find Your Voice
- Connect With Values and Passions You Yearn to Create in Your Life
- Learn Ways That Your Intuition Speaks to You in Your Body and Mind
Week 6: Strengthening Your Inner Loving Parent
- Daily Practices for Connecting With Your Inner Children.
- What To Do When Your Stuff Gets Triggered, AKA “When The S**t Hits The Fan”.
- Becoming One With Your “Whole” Self.
- The Road to “Functional Adulting” and What To Expect Next.
Book a Free Discovery Call With Rowenna
Want to know more about how inner child group work can help heal old wounds? Let's have a chat to see if this is the right course for you.
The Healing Your Inner Child Course is For You if You Are:
Struggling with relationships or self-esteem
Parents wanting to avoid passing issues on
Adults of any age who grew up in dysfunctional families
It’s never too late to heal your inner child and it doesn’t matter what gender or culture you come from. Regardless of who you are or what beliefs you subscribe to, in my experience of working with hundreds of people from all walks of life, everyone can relate to the experience of having inner children.
No matter your age or background, whether you consider yourself to be creative or not, you can find a way to speak to your inner children. All you need is a desire to understand yourself more deeply and a willingness to explore. Whether you’ve had therapy before or not, I’ll be there to guide and support you with the rest.
Meet Rowenna
Hi, I’m Rowenna, a Cognitive Hypnotherapist and Inner Child work specialist who has helped hundreds of people heal from the effects of childhood attachment issues and trauma.
During my years doing this work, I have found so much fulfilment in helping people heal their childhood wounds. As someone who is walking my own path to recovery, I know very well the transformation that can happen when we improve our relationship with our inner children.
I have designed this course to help you, and as many people possible, to find this freedom too.

How You'll Learn to Heal Your Inner Child
This is a live online interactive course for a maximum of 16 participants. Spaces are limited to provide as much support to each member as possible. This also helps create an intimate space for healthy connections to develop.
You’ll participate in group and individual learning activities, get support and guidance directly from Rowenna, develop healthy communication and relationship building skills, and learn vital tools for continued healing and personal growth.
Join me on this journey to empower and heal your inner child and develop a healthier, happier relationship with you!
Ready to Heal and Grow?
Book your slot now to receive 70% off!! Usual price, £550
Spaces are limited to 16 participants only and booking will be closed once the course is full.
Book now to reserve your seat!
- Next Start date: Tuesday Evenings, Starting Tuesday 26th August 2025
- Time: 5:30pm-7pm
- £165 (offer only available for the first 10 people in August!)