HOW TO HEAL YOUR INNER CHILD
The Inner Child Healing Pathway
On This 6 Week Live Online Course You Will:
Identify and nurture your inner children
Heal old attachment wounds and beliefs
Learn to love and esteem your child parts
Do You Find Yourself Struggling with...
- Feeling anxious, triggered or easily overwhelmed
- Low self-worth, self-esteem and self-image
- Building or maintaining healthy relationships
- Boundaries that are too flimsy or too rigid
- Feeling burned out, over-doing, stuck or playing small
- Insecure attachment issues
- Performance anxiety
- Social anxiety
- Addictions
- Codependency
- Self Isolation
- Imposter syndrome
- Blocks to money or success
- Issues with intimacy
Come On a Journey With Me To Heal Your Inner Child
Join Rowenna on a transformative journey where you’ll learn how to heal your inner child. On this 6 week live online therapeutic course, you’ll meet your inner children and discover their stories. You’ll learn how to reparent them, meet unmet needs and heal old attachment wounds and limiting beliefs.
Inner child work can help you resolve past traumas and develop a healthier relationship with yourself, build self-esteem and better boundaries. This course has been designed to help you explore deep internal beliefs about yourself which may be affecting your sense of worth and how you show up in relationships. Together we’ll go on a healing journey of self discovery and mastery.
Participant numbers are limited to 10 people per course to ensure enough support and time is allocated to each person. Additional 1:1 sessions are available at a discounted rate for those who would like to go even deeper too!
During the How to Heal Your Inner Child Course You'll Learn To:
JULY 2025 SPECIAL OFFER First 10 People Only! |
WHAT YOU'LL GET
July special offer... only for the first 10 people!! If you sign up for the July intake, you'll receive a special discount plus all these added bonuses for free!!
Unlock These Bonuses
- Special Offer Course Fee, Saving you £210!!
- Free Copy of My New E-Book: Heal Your Inner Child Worth £15.99
- Guided Hypnosis Audio Bundle Worth £23.99
- 25% Discount Code For 1:1 Sessions and Packages Worth up to £375
- Free Journal Worth £12.99
- Access to Members Only Facebook Group
Course Overview
Week 1: Heal Your Attachment System
- Understand Your Attachment Style and How this Shapes Your Relationships
- Identify Childhood Attachment Injuries
- Learn about the Different Types of Inner Children
- Meet one of Your Inner Children
Week 2: Develop Your Self-Worth
- Learn to Reparent Your Inner Children
- Identify Learned Coping Strategies
- Tend to Unmet Childhood Needs
- Identify Your Internal Limiting Beliefs
- Learn Self-Regulation Techniques to Stop Triggers in their Tracks!
Week 3: Building Healthier Relationships
- Identify Childhood Patterns That Are Showing Up in Your Present Relationships
- Learn What Red Flags Really Look Like in Yourself and Others
- Explore Attachment Patterns and The Ways Your Inner Child Tries to Connect
- Learn to Express Emotions From Your Adult Self, Even When Child Parts are Triggered
Week 4: Learn to Set and Communicate Healthy Boundaries
- Identify What Your Boundaries Currently Look Like (Or Don’t)
- Explore What Healthy Boundaries Are and What They Are For
- Learn What a “Hell No” and a “Hell Yes” Feels Like in Your Body
- Develop Communication Skills and Emotional Resilience for Handling Difficult Conversations
- Learn How to Set and Hold Boundaries with Loving/Empathetic Firmness
Week 5: Get in Touch With Your Intuition
- Learn How to Tell the Difference Between Intuition and Anxiety/Fear
- Develop a Deeper Connection with Your “True Self” and Find Your Voice
- Connect With Values and Passions You Yearn to Create in Your Life
- Learn Ways That Your Intuition Speaks to You in Your Body and Mind
Week 6: Deepening the connection with your inner nurturing parent
- Daily Practices for Continued Connecting With Your Inner Children.
- What To Do wWen Your Stuff Gets Triggered, AKA “When The S**t Hits The Fan”.
- Becoming One With The “Whole” Self.
- The Road to “Functional Adulting” and What To Expect Next.
The Healing Your Inner Child Course is For You if You Are:
Struggling with relationships or self-esteem
Parents wanting to avoid passing issues on
Adults of any age who grew up in dysfunctional families
It’s never too late to heal your inner child and it doesn’t matter what gender or culture you come from. Regardless of who you are or what beliefs you subscribe to, in my experience of working with hundreds of people from all walks of life, everyone can relate to the experience of having inner children.
No matter your age or background, whether you consider yourself to be creative or not, you can find a way to speak to your inner children. All you need is a desire to understand yourself more deeply and a willingness to explore. Whether you’ve had therapy before or not, I’ll be there to guide and support you with the rest.
Meet Rowenna
Hi, I’m Rowenna, a Cognitive Hypnotherapist and Inner Child work specialist who has helped hundreds of people heal from the effects of childhood attachment issues and trauma.
During my years doing this work, I have found so much fulfilment in helping people heal their childhood wounds. As someone who is walking my own path to recovery, I know very well the transformation that can happen when we improve our relationship with our inner children.
I have designed this course to help you, and as many people possible, to find this freedom too.
How You'll Learn to Heal Your Inner Child
This is a live online interactive course for a maximum of 6 participants. Spaces are limited to provide as much support to each member as possible. This also helps create an intimate space for healthy connections to develop.
You’ll participate in group and individual learning activities, get support and guidance directly from Rowenna, develop healthy communication and relationship building skills, and learn vital tools for continued healing and personal growth.
Join me on this journey to empower and heal your inner child and develop a healthier, happier relationship with you!
Ready to Heal and Grow?
Book your slot now at the introductory offer price of £295 (offer ends 6th May 2025)
Spaces are limited to 10 participants only and booking will be closed once the course is full.
Book now to reserve your seat!
- Next Start date: Tuesday Evenings, Starting Tuesday 29th July 2025
- Time: 5:30pm-7pm
- £165 (offer only available for the first 10 people in July!)
Special Introductory Offer
Only for this cohort!!
