How to Change Your Attachment Style

Meet Cognitive Hypnotherapist and Inner Child Therapy Specialist Rowenna, and learn how you can change your attachment style in this free live webinar!!

Free Live Webinar Coming Soon!!

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Learn How to Change Your Attachment Style with Rowenna

Join me for this free webinar and learn how to change your attachment style using the power of inner-child work.

I’m Rowenna, a Cognitive Hypnotherapist and Inner Child specialist. In this free online workshop, I’ll teach you how your attachment system is wired to respond to triggers, and how early life experiences can shape your relationships.

You’ll also learn 3 simple tools you can use to regulate your nervous system. Giving you the ability to bring yourself back to a secure attachment base in minutes.

What is an Attachment Style?

The term “attachment style” (technically attachment category or tendencies), refers to the way you connect with other people and form relational bonds. These tendencies are formed early on in our lives and are defined by the connection/attachment bonds we have with our parents or main caregivers.

The earliest research conducted around this, by John Bowlby and Mary Ainsworth, identified 4 major attachment categories:

Secure attachment
Anxious/ambivalent attachment
Avoidant attachment
Disorganised

During this free attachment style webinar, you’ll learn how to identify your main attachment style and the different characteristics that define these.

We’ll take a deep dive into what it means to have a secure attachment “base”, and how to spot these traits in someone else.

You’ll also learn about how we can move along the spectrum of attachment categories, and some techniques for helping you move back to a “secure base”.

Learn How to Change Your Attachment Style with Inner Child Work

Want to know how you can change your attachment style and deepen your connections? Discover the secrets of your relationship patterns and how to heal them. Using inner child work techniques, Rowenna will help you understand why you are attracted to certain types of people, why you miss (or ignore) red flags, and how to spot the sparks that come from “faulty wiring” in fatal attractions.

Ever wonder why you find it so hard when they don't text back?

You are not crazy! Anxious attachment is a thing and it has a reason for being there. I’ll teach you why you can’t stop looking at their social media, going over old messages and waiting for the phone to ping. You’ll learn about key anxious attachment traits and how to calm our nervous system responses.

Want to know why you keep sabotaging your relationships or pushing love away?

Yes, avoidant attached people want love too! And it’s not your fault that you find it so hard to accept it. During this live webinar, you’ll learn some of the key traits of avoidant attachment and why you find it so hard to feel comfortable with connection. We’ll explore how you can begin to read the signs that you’re becoming overwhelmed and find ways to come back to safety in connection.

Explore how attachment issues can be passed down in the family

You'll learn about the transference of emotions, beliefs and nervous system responses from your primary care givers and ancestors. We'll explore how carried emotions can be passed down and influence our attachment tendencies.

Learn how attachment issues can affect your relationships and how you can heal them

Discover the truth about how your attachment system is attracting the wrong relationships for you. Gain understanding of what a healthy attachment looks (and feels) like and how you can begin to trust your intuition again.

Gain tools for changing your attachment style and dealing with triggers

Learn how to "hijack" yourself out of a trigger and get back to feeling secure. Using tools and techniques from my training in Cognitive Hypnotherapy, Emotion Focused Therapy and Post Induction therapy, I'll teach you was to regulating your nervous system and change how you respond.

Join me for FREE!! On Friday 20th December, 4PM UKT

Limited Spaces Available!

Book now to secure you seat

What to Expect

1 hour of eye opening free learning!

Gain insight into your relationship patterns

Simple tools you can use straight away

Understand what triggers are and where they come from

Learn how inner child work can help you

Reserve Your Seat

Claim your spot now to avoid missing out!!